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This is a mini resilience experience





Resilience is closer to you than you may realise.


We do it every day



“The great surprise of resilience research is the ordinariness of the phenomena. Resilience does not come from rare and special qualities, but from the everyday magic of ordinary, normative human resources...”

- Ann Masten (2001
)
















For as long
as we breathe















Find
a quiet space

 

Hit play

&  listen

 




 



















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